Our Internal Narrative

We know what 

we tell others.

 

But…what are we 

telling ourselves?

 

Is it realistic 

or unrealistic?

 

Is it positive 

or negative?

 

Is it helpful 

or unhelpful?

 

Is it healing 

or destructive?

 

How is our internal 

narrative shaping us?

 

Let’s refuse to listen 

to any voice that 

shouts, accuses, 

damns or dooms us.

 

What particular voice

 messages do you need 

to rebuke + ignore?

I value you + your views,

so let's communicate!

Debby Barnes Sunday SideLines