Refresh + Refuel

I’ve heard: 

“It’s easy to start 

fast + fade quickly.”

 

It sure is. 

I know. 

I’ve done it.

 

When one is addicted 

to being busy, 

it feels good because 

it feels productive.

 

The truth is, 

many times the results 

don’t yield any thing that 

lasts or is of worth.

 

(Activity addicts need 

their quick fix, but it’s 

brief, frenetic + compulsive.)

 

So much so, one can 

wind-up feeling empty 

instead of fulfilled.

 

On the other hand, 

when we slow down, 

reorganize our priorities

 AND give the important 

things precedence;

our body, mind, heart, 

soul + spirit stabilize.

 

We refresh + refuel.

 

And we get some where.

 

Slowly, but surely.

 

What’s one way you 

try to refresh + refuel?

 

I appreciate you + your views, 

so let’s communicate!

Debby Barnes Sunday SideLines