Finding Sati

Though life can be 

cray cray on any 

given day day, there’s 

always a pasture of 

contentment we can 

learn to enjoy.

When we become more 

attentive + order ourselves 

to be in the moment, 

this is when we find Sati. 

(Pronounced: sah-tee: It’s Sanskrit.)

Discovering a mindful 

awareness of the present 

can be healing + revealing.

It’s not a mission, either.

We don’t have to chase Sati.

Sati is always right 

before our eyes.

We just need to embrace a 

more curious nature + discover 

being okay just being.

Enlightenment usually follows.

So, claim or reclaim some 

inner peace + contentment.

Finding Sati is easy

AND it’s worth it.

What kind of insight 

do you use to embrace 

contentment?

I value you + your views,

so let’s communicate!

Debby Barnes Sunday SideLines